"Take it ONE DAY AT A TIME"
Joel's Reinforcement Library "Take it ONE DAY AT A TIME" This concept is taught by almost all programs which are devoted to dealing with substance abuse or emotional conflict of any kind. The reason...
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This is such an important thread. The concept of One Day At A Time truly carried me through. I honestly quit for just one day and nothing more, that was all I could handle. Really pay close attention...
View ArticleRe: "Take it ONE DAY AT A TIME"
One day, one minute or one hour just take it as you can. If you look at it as a life time you might get overwelmed. Your only given this day or this hour so make the best of it. Just don't smoke...
View ArticleRe: "Take it ONE DAY AT A TIME"
It is important to understand the concept of such phrases as "One day at a time." These should not be thought of as just empty words or a catch phrase; the concept behind the phrase is key to keeping...
View ArticleRe: "Take it ONE DAY AT A TIME"
It is important to understand the concept of such phrases as "One day at a time." These should not be thought of as just empty words or a catch phrase; the concept behind the phrase is key to keeping...
View ArticleRe: "Take it ONE DAY AT A TIME"
Every day the ex-smoker should wake up thinking that he is not going to smoke that day. And every night before he goes to sleep he should congratulate himself for sticking to his goal. Because pride...
View ArticleRe: "Take it ONE DAY AT A TIME"
It is important to understand the concept of such phrases as "One day at a time." These should not be thought of as just empty words or a catch phrase; the concept behind the phrase is key to keeping...
View ArticleRe: "Take it ONE DAY AT A TIME"
Forget about forever, the biggest psychological bite imaginable. It's like sitting down to the dinner table thinking we need to eat an entire cow instead of one nice juicy steak! A new beginning, just...
View ArticleRe: "Take it ONE DAY AT A TIME"
Every day the ex-smoker should wake up thinking that he is not going to smoke that day. And every night before he goes to sleep he should congratulate himself for sticking to his goal. Because pride...
View ArticleRe: "Take it ONE DAY AT A TIME"
It is important to understand the concept of such phrases as "One day at a time." These should not be thought of as just empty words or a catch phrase; the concept behind the phrase is key to keeping...
View ArticleRe: "Take it ONE DAY AT A TIME"
Focus on the Rocks Within Reach Although all of my prior quits failed resulted because I broke the The Law of Addiction and took a puff of nicotine, the junkie thinking that my mind engaged in...
View ArticleRe: "Take it ONE DAY AT A TIME"
Every day the ex-smoker should wake up thinking that he is not going to smoke that day. And every night before he goes to sleep he should congratulate himself for sticking to his goal. Because pride...
View ArticleRe: "Take it ONE DAY AT A TIME"
How great to read this post again. It has been so significant and helpful in my quit. I thought I'd comment and reflect a bit on where I am right now with this idea of 'one day at a time'. At the...
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